Markus Hochbruck 31000m row
31,000m
Meters
2:10:37.7
Time
2:06.4
Pace
1940
Calories
151
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 23 |
Stroke Count | 3118 |
Drag Factor | 168 |
October 26, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:10:37.7 | 31,000m | 2:06.4 | 173 | 896 | 23 | 151 |
2:29.1 | 700m | 1:46.5 | 290 | 1297 | 27 | 153 |
2:45.6 | 1,400m | 1:58.2 | 211 | 1027 | 23 | 153 |
2:48.0 | 2,100m | 2:00.0 | 203 | 997 | 24 | 153 |
2:49.8 | 2,800m | 2:01.2 | 196 | 975 | 24 | 154 |
2:49.3 | 3,500m | 2:00.9 | 198 | 981 | 23 | 156 |
2:48.3 | 4,200m | 2:00.2 | 201 | 993 | 24 | 157 |
2:50.4 | 4,900m | 2:01.7 | 194 | 968 | 23 | 155 |
2:53.4 | 5,600m | 2:03.8 | 184 | 933 | 23 | 153 |
2:52.4 | 6,300m | 2:03.1 | 187 | 945 | 23 | 154 |
2:53.7 | 7,000m | 2:04.0 | 183 | 930 | 23 | 152 |
2:52.5 | 7,700m | 2:03.2 | 187 | 943 | 23 | 154 |
2:54.3 | 8,400m | 2:04.5 | 181 | 924 | 23 | 153 |
3:02.8 | 9,100m | 2:10.5 | 157 | 841 | 22 | 152 |
2:54.2 | 9,800m | 2:04.4 | 182 | 925 | 23 | 151 |
2:52.1 | 10,500m | 2:02.9 | 188 | 948 | 24 | 155 |
2:53.5 | 11,200m | 2:03.9 | 184 | 932 | 24 | 153 |
2:54.8 | 11,900m | 2:04.8 | 180 | 918 | 24 | 152 |
2:58.8 | 12,600m | 2:07.7 | 168 | 878 | 23 | 151 |
2:57.7 | 13,300m | 2:06.9 | 171 | 889 | 23 | 147 |
2:53.7 | 14,000m | 2:04.0 | 183 | 930 | 24 | 153 |
2:57.3 | 14,700m | 2:06.6 | 172 | 893 | 24 | 153 |
2:54.2 | 15,400m | 2:04.4 | 182 | 925 | 23 | 153 |
2:53.8 | 16,100m | 2:04.1 | 183 | 929 | 25 | 153 |
2:58.5 | 16,800m | 2:07.5 | 169 | 881 | 24 | 150 |
2:57.0 | 17,500m | 2:06.4 | 173 | 896 | 24 | 154 |
2:58.7 | 18,200m | 2:07.6 | 168 | 879 | 23 | 151 |
3:38.4 | 18,900m | 2:36.0 | 92 | 617 | 21 | 147 |
2:57.5 | 19,600m | 2:06.7 | 172 | 891 | 24 | 154 |
2:57.5 | 20,300m | 2:06.7 | 172 | 891 | 25 | 151 |
2:57.9 | 21,000m | 2:07.0 | 171 | 887 | 24 | 150 |
3:03.2 | 21,700m | 2:10.8 | 156 | 837 | 23 | 149 |
3:01.3 | 22,400m | 2:09.5 | 161 | 854 | 25 | 149 |
2:59.1 | 23,100m | 2:07.9 | 167 | 875 | 24 | 151 |
3:00.7 | 23,800m | 2:09.0 | 163 | 860 | 24 | 149 |
3:02.6 | 24,500m | 2:10.4 | 158 | 842 | 24 | 147 |
2:58.4 | 25,200m | 2:07.4 | 169 | 882 | 25 | 154 |
3:02.0 | 25,900m | 2:10.0 | 159 | 848 | 25 | 151 |
3:02.8 | 26,600m | 2:10.5 | 157 | 841 | 24 | 150 |
3:02.5 | 27,300m | 2:10.3 | 158 | 843 | 24 | 151 |
3:01.5 | 28,000m | 2:09.6 | 161 | 852 | 25 | 152 |
3:04.6 | 28,700m | 2:11.8 | 153 | 825 | 25 | 149 |
3:03.4 | 29,400m | 2:11.0 | 156 | 835 | 25 | 149 |
3:03.3 | 30,100m | 2:10.9 | 156 | 836 | 25 | 149 |
2:58.2 | 30,800m | 2:07.2 | 170 | 884 | 26 | 153 |
0:48.7 | 31,000m | 2:01.7 | 194 | 967 | 27 | 159 |
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Workout Graph
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