Markus Hochbruck 31000m row
31,000
Meters
2:10:37.7
Time
2:06.4
Pace
1940
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 3118 |
| Drag Factor | 168 |
October 26, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10:37.7 | 31,000 | 2:06.4 | 173 | 891 | 1940 | 23 | 151 |
| 2:29.1 | 700 | 1:46.5 | 290 | 1279 | 53 | 27 | 153 |
| 2:45.6 | 1,400 | 1:58.2 | 211 | 1021 | 47 | 23 | 153 |
| 2:48.0 | 2,100 | 2:00.0 | 203 | 985 | 46 | 24 | 153 |
| 2:49.8 | 2,800 | 2:01.2 | 196 | 954 | 45 | 24 | 154 |
| 2:49.3 | 3,500 | 2:00.9 | 198 | 978 | 46 | 23 | 156 |
| 2:48.3 | 4,200 | 2:00.2 | 201 | 983 | 46 | 24 | 157 |
| 2:50.4 | 4,900 | 2:01.7 | 194 | 950 | 45 | 23 | 155 |
| 2:53.4 | 5,600 | 2:03.8 | 184 | 913 | 44 | 23 | 153 |
| 2:52.4 | 6,300 | 2:03.1 | 187 | 939 | 45 | 23 | 154 |
| 2:53.7 | 7,000 | 2:04.0 | 183 | 911 | 44 | 23 | 152 |
| 2:52.5 | 7,700 | 2:03.2 | 187 | 939 | 45 | 23 | 154 |
| 2:54.3 | 8,400 | 2:04.5 | 181 | 908 | 44 | 23 | 153 |
| 3:02.8 | 9,100 | 2:10.5 | 157 | 866 | 44 | 22 | 152 |
| 2:54.2 | 9,800 | 2:04.4 | 182 | 909 | 44 | 23 | 151 |
| 2:52.1 | 10,500 | 2:02.9 | 188 | 941 | 45 | 24 | 155 |
| 2:53.5 | 11,200 | 2:03.9 | 184 | 912 | 44 | 24 | 153 |
| 2:54.8 | 11,900 | 2:04.8 | 180 | 906 | 44 | 24 | 152 |
| 2:58.8 | 12,600 | 2:07.7 | 168 | 885 | 44 | 23 | 151 |
| 2:57.7 | 13,300 | 2:06.9 | 171 | 871 | 43 | 23 | 147 |
| 2:53.7 | 14,000 | 2:04.0 | 183 | 911 | 44 | 24 | 153 |
| 2:57.3 | 14,700 | 2:06.6 | 172 | 873 | 43 | 24 | 153 |
| 2:54.2 | 15,400 | 2:04.4 | 182 | 909 | 44 | 23 | 153 |
| 2:53.8 | 16,100 | 2:04.1 | 183 | 911 | 44 | 25 | 153 |
| 2:58.5 | 16,800 | 2:07.5 | 169 | 867 | 43 | 24 | 150 |
| 2:57.0 | 17,500 | 2:06.4 | 173 | 894 | 44 | 24 | 154 |
| 2:58.7 | 18,200 | 2:07.6 | 168 | 866 | 43 | 23 | 151 |
| 3:38.4 | 18,900 | 2:36.0 | 92 | 675 | 41 | 21 | 147 |
| 2:57.5 | 19,600 | 2:06.7 | 172 | 872 | 43 | 24 | 154 |
| 2:57.5 | 20,300 | 2:06.7 | 172 | 872 | 43 | 25 | 151 |
| 2:57.9 | 21,000 | 2:07.0 | 171 | 870 | 43 | 24 | 150 |
| 3:03.2 | 21,700 | 2:10.8 | 156 | 844 | 43 | 23 | 149 |
| 3:01.3 | 22,400 | 2:09.5 | 161 | 853 | 43 | 25 | 149 |
| 2:59.1 | 23,100 | 2:07.9 | 167 | 864 | 43 | 24 | 151 |
| 3:00.7 | 23,800 | 2:09.0 | 163 | 856 | 43 | 24 | 149 |
| 3:02.6 | 24,500 | 2:10.4 | 158 | 828 | 42 | 24 | 147 |
| 2:58.4 | 25,200 | 2:07.4 | 169 | 867 | 43 | 25 | 154 |
| 3:02.0 | 25,900 | 2:10.0 | 159 | 830 | 42 | 25 | 151 |
| 3:02.8 | 26,600 | 2:10.5 | 157 | 827 | 42 | 24 | 150 |
| 3:02.5 | 27,300 | 2:10.3 | 158 | 828 | 42 | 24 | 151 |
| 3:01.5 | 28,000 | 2:09.6 | 161 | 833 | 42 | 25 | 152 |
| 3:04.6 | 28,700 | 2:11.8 | 153 | 819 | 42 | 25 | 149 |
| 3:03.4 | 29,400 | 2:11.0 | 156 | 824 | 42 | 25 | 149 |
| 3:03.3 | 30,100 | 2:10.9 | 156 | 824 | 42 | 25 | 149 |
| 2:58.2 | 30,800 | 2:07.2 | 170 | 868 | 43 | 26 | 153 |
| 0:48.7 | 31,000 | 2:01.7 | 194 | 960 | 13 | 27 | 159 |
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Workout Graph
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