Markus Hochbruck v1000m/r...3 row
4,024m
Meters
15:19.3
Time
1:54.2
Pace
283
Calories
168
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 4,024m |
Overall Time | 15:19.3 |
Average Watts | 235 |
---|---|
Calories Per Hour | 1108 |
Stroke Rate | 28 |
Stroke Count | 425 |
Drag Factor | 186 |
November 06, 2023 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:19.3 | 4,024m | 1:54.2 | 235 | 1108 | 28 | 168 |
3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 30 | 165 |
7:52.5 | 2,024m | 1:56.7 | 220 | 1057 | 27 | 169 |
3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 28 | 171 |
r0m |
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Workout Graph
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