Markus Hochbruck 21097m row
21,097m
Meters
1:28:45.2
Time
2:06.2
Pace
1336
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 2147 |
| Drag Factor | 140 |
November 20, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:45.2 | 21,097m | 2:06.2 | 174 | 899 | 24 | 159 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 26 | 161 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 24 | 161 |
| 8:03.7 | 6,000m | 2:00.9 | 198 | 981 | 24 | 164 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 22 | 155 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 24 | 158 |
| 8:25.3 | 12,000m | 2:06.3 | 174 | 897 | 25 | 159 |
| 8:35.0 | 14,000m | 2:08.7 | 164 | 864 | 25 | 159 |
| 8:33.4 | 16,000m | 2:08.3 | 166 | 869 | 24 | 157 |
| 8:42.4 | 18,000m | 2:10.6 | 157 | 840 | 23 | 154 |
| 8:42.7 | 20,000m | 2:10.6 | 157 | 839 | 24 | 157 |
| 4:32.0 | 21,097m | 2:03.9 | 184 | 932 | 26 | 167 |
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21097 m