Markus Hochbruck 42195m row
42,195
Meters
3:03:58.5
Time
2:10.8
Pace
2603
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 4581 |
| Drag Factor | 139 |
November 25, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03:58.5 | 42,195 | 2:10.8 | 156 | 848 | 2603 | 25 | 145 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1030 | 135 | 24 | 158 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1001 | 133 | 25 | 155 |
| 8:04.2 | 6,000 | 2:01.0 | 197 | 973 | 131 | 25 | 156 |
| 8:23.2 | 8,000 | 2:05.8 | 176 | 922 | 129 | 25 | 155 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 947 | 129 | 26 | 156 |
| 8:17.7 | 12,000 | 2:04.4 | 182 | 933 | 129 | 26 | 155 |
| 8:35.1 | 14,000 | 2:08.7 | 164 | 894 | 128 | 25 | 154 |
| 8:26.4 | 16,000 | 2:06.6 | 172 | 895 | 126 | 25 | 148 |
| 8:37.1 | 18,000 | 2:09.2 | 162 | 856 | 123 | 25 | 145 |
| 8:40.2 | 20,000 | 2:10.0 | 159 | 844 | 122 | 25 | 142 |
| 8:52.8 | 22,000 | 2:13.2 | 148 | 824 | 122 | 25 | 146 |
| 8:50.5 | 24,000 | 2:12.6 | 150 | 827 | 122 | 25 | 145 |
| 8:54.8 | 26,000 | 2:13.7 | 146 | 814 | 121 | 24 | 147 |
| 9:05.6 | 28,000 | 2:16.4 | 138 | 804 | 122 | 24 | 134 |
| 8:57.8 | 30,000 | 2:14.4 | 144 | 803 | 120 | 25 | 143 |
| 9:11.2 | 32,000 | 2:17.8 | 134 | 777 | 119 | 24 | 140 |
| 8:56.4 | 34,000 | 2:14.1 | 145 | 805 | 120 | 25 | 134 |
| 9:14.8 | 36,000 | 2:18.7 | 131 | 759 | 117 | 24 | 132 |
| 9:08.4 | 38,000 | 2:17.1 | 136 | 761 | 116 | 25 | 135 |
| 9:23.3 | 40,000 | 2:20.8 | 125 | 728 | 114 | 25 | 136 |
| 9:33.5 | 42,000 | 2:23.3 | 119 | 703 | 112 | 25 | 132 |
| 0:45.7 | 42,195 | 1:57.1 | 218 | 1024 | 13 | 30 | 145 |
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Workout Graph
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