Markus Hochbruck 10000m row
10,000
Meters
40:23.9
Time
2:01.1
Pace
655
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 149 |
January 24, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:23.9 | 10,000 | 2:01.1 | 197 | 972 | 655 | 24 | 158 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 986 | 132 | 24 | 154 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 930 | 128 | 24 | 154 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 946 | 129 | 24 | 158 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 25 | 159 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 26 | 168 |
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Workout Graph
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