Markus Hochbruck v2:00/2:00r...5 row
3,763m
Meters
14:00.0
Time
1:51.6
Pace
270
Calories
166
Heart Rate
| Rest Distance | 2,417m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,180m |
| Overall Time | 24:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 192 |
February 05, 2024 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,763m | 1:51.6 | 252 | 1166 | 27 | 166 | |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 30 | 159 | |
| r: 2:00 | 505m | ||||||
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 27 | 166 | |
| r: 2:00 | 489m | ||||||
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 27 | 170 | |
| r: 2:00 | 484m | ||||||
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 | 169 | |
| r: 2:00 | 457m | ||||||
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 | 170 | |
| r: 2:00 | 482m | ||||||
| r2,417m |
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Workout Graph
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