Markus Hochbruck 1000m row
1,000
Meters
3:30.4
Time
1:45.2
Pace
76
Calories
149
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 34 |
| Stroke Count | 120 |
| Drag Factor | 132 |
March 10, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.4 | 1,000 | 1:45.2 | 301 | 1334 | 76 | 34 | 149 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 17 | 41 | 138 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1426 | 16 | 37 | 147 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 15 | 33 | 152 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 14 | 30 | 154 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 14 | 31 | 154 |
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Workout Graph
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