Markus Hochbruck 21097m row
21,097m
Meters
1:28:48.5
Time
2:06.2
Pace
1329
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 2935 |
| Drag Factor | 238 |
June 20, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:48.5 | 21,097m | 2:06.2 | 174 | 898 | 32 | 157 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 24 | 158 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 24 | 163 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 25 | 162 |
| 8:19.5 | 8,000m | 2:04.8 | 180 | 918 | 26 | 158 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 31 | 152 |
| 8:48.9 | 12,000m | 2:12.2 | 151 | 821 | 43 | 152 |
| 9:04.1 | 14,000m | 2:16.0 | 139 | 778 | 50 | 149 |
| 8:46.7 | 16,000m | 2:11.6 | 153 | 827 | 39 | 147 |
| 8:19.8 | 18,000m | 2:04.9 | 179 | 917 | 32 | 162 |
| 8:24.1 | 20,000m | 2:06.0 | 175 | 901 | 29 | 163 |
| 4:39.8 | 21,097m | 2:07.5 | 169 | 880 | 39 | 168 |
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Workout Graph
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