Markus Hochbruck 21097m row
21,097m
Meters
1:26:10.3
Time
2:02.5
Pace
1368
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 2006 |
| Drag Factor | 126 |
June 24, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:10.3 | 21,097m | 2:02.5 | 190 | 954 | 23 | 158 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 24 | 159 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 23 | 163 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 23 | 160 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 23 | 162 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 23 | 155 |
| 8:18.6 | 12,000m | 2:04.6 | 181 | 921 | 23 | 154 |
| 8:17.9 | 14,000m | 2:04.4 | 181 | 924 | 23 | 154 |
| 8:16.4 | 16,000m | 2:04.1 | 183 | 930 | 23 | 156 |
| 8:15.8 | 18,000m | 2:03.9 | 184 | 932 | 24 | 152 |
| 8:13.8 | 20,000m | 2:03.4 | 186 | 940 | 23 | 159 |
| 4:23.3 | 21,097m | 2:00.0 | 203 | 996 | 24 | 165 |
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Workout Graph
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