Markus Hochbruck 10000m row
10,000m
Meters
40:21.6
Time
2:01.0
Pace
656
Calories
161
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 176 |
June 25, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.6 | 10,000m | 2:01.0 | 197 | 978 | 25 | 161 |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 26 | 158 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 25 | 161 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 25 | 163 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 26 | 158 |
| 8:09.7 | 10,000m | 2:02.4 | 191 | 956 | 27 | 168 |
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Workout Graph
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