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Markus Hochbruck 40:00 row

10,034

Meters

40:00.0

Time

1:59.5

Pace

663

Calories

159

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate24
Stroke Count975
Drag Factor152

July 03, 2024 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,034 1:59.5 205 1004 663 24 159
2:00.0 561 1:46.9 286 1284 42 30 149
4:00.0 517 1:56.0 224 1070 35 26 151
6:00.0 500 2:00.0 203 997 33 25 151
8:00.0 467 2:08.4 165 867 30 23 154
10:00.0 494 2:01.4 195 972 32 24 154
12:00.0 503 1:59.2 206 1009 33 23 158
14:00.0 495 2:01.2 197 976 32 23 159
16:00.0 504 1:59.0 207 1013 33 24 161
18:00.0 499 2:00.2 201 992 33 24 161
20:00.0 500 2:00.0 203 997 33 24 159
22:00.0 498 2:00.4 200 988 32 24 162
24:00.0 489 2:02.6 189 952 31 24 161
26:00.0 498 2:00.4 200 988 32 25 161
28:00.0 492 2:01.9 193 964 32 24 161
30:00.0 501 1:59.7 204 1001 33 24 163
32:00.0 499 2:00.2 201 992 33 23 166
34:00.0 499 2:00.2 201 992 33 24 163
36:00.0 500 2:00.0 203 997 33 24 166
38:00.0 501 1:59.7 204 1001 33 24 166
40:00.0 518 1:55.8 225 1075 35 26 169

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Workout Graph

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