Markus Hochbruck 15556m row
15,556m
Meters
1:03:54.4
Time
2:03.2
Pace
1004
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 1512 |
| Drag Factor | 125 |
July 11, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.4 | 15,556m | 2:03.2 | 187 | 943 | 23 | 154 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 24 | 156 |
| 8:00.3 | 4,000m | 2:00.0 | 202 | 995 | 23 | 158 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 23 | 159 |
| 8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 23 | 157 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 23 | 155 |
| 8:22.5 | 12,000m | 2:05.6 | 177 | 907 | 23 | 154 |
| 8:18.4 | 14,000m | 2:04.6 | 181 | 922 | 23 | 153 |
| 6:36.6 | 15,556m | 2:07.4 | 169 | 881 | 23 | 144 |
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Workout Graph
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