Markus Hochbruck 42195m row
42,195
Meters
3:05:06.9
Time
2:11.6
Pace
2610
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 4282 |
| Drag Factor | 131 |
July 24, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05:06.9 | 42,195 | 2:11.6 | 154 | 828 | 2610 | 23 | 149 |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1124 | 141 | 25 | 159 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 134 | 23 | 162 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 132 | 24 | 163 |
| 7:59.6 | 8,000 | 1:59.9 | 203 | 998 | 133 | 24 | 163 |
| 8:09.4 | 10,000 | 2:02.3 | 191 | 957 | 130 | 24 | 160 |
| 8:09.5 | 12,000 | 2:02.3 | 191 | 957 | 130 | 24 | 157 |
| 8:12.4 | 14,000 | 2:03.1 | 188 | 945 | 129 | 24 | 155 |
| 8:18.9 | 16,000 | 2:04.7 | 180 | 920 | 127 | 24 | 156 |
| 8:22.6 | 18,000 | 2:05.6 | 176 | 907 | 128 | 24 | 147 |
| 8:20.9 | 20,000 | 2:05.2 | 178 | 913 | 127 | 25 | 150 |
| 8:27.1 | 22,000 | 2:06.7 | 172 | 891 | 125 | 24 | 151 |
| 8:41.7 | 24,000 | 2:10.4 | 158 | 842 | 122 | 24 | 143 |
| 8:48.3 | 26,000 | 2:12.0 | 152 | 822 | 120 | 24 | 145 |
| 8:55.2 | 28,000 | 2:13.8 | 146 | 802 | 119 | 23 | 147 |
| 9:04.8 | 30,000 | 2:16.2 | 139 | 776 | 117 | 23 | 143 |
| 9:21.5 | 32,000 | 2:20.3 | 127 | 735 | 114 | 22 | 140 |
| 11:50.9 | 34,000 | 2:57.7 | 62 | 514 | 114 | 18 | 140 |
| 9:28.4 | 36,000 | 2:22.1 | 122 | 719 | 113 | 22 | 134 |
| 9:37.8 | 38,000 | 2:24.4 | 116 | 699 | 114 | 22 | 139 |
| 9:37.9 | 40,000 | 2:24.4 | 116 | 699 | 114 | 22 | 125 |
| 9:27.7 | 42,000 | 2:21.9 | 122 | 721 | 113 | 23 | 141 |
| 0:42.8 | 42,195 | 1:49.7 | 265 | 1211 | 14 | 28 | 158 |
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Workout Graph
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