Markus Hochbruck 21097m row
21,097m
Meters
1:27:16.5
Time
2:04.1
Pace
1353
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 2207 |
| Drag Factor | 138 |
July 26, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:16.5 | 21,097m | 2:04.1 | 183 | 930 | 25 | 156 |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 26 | 159 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 26 | 161 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 25 | 160 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 25 | 158 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 25 | 153 |
| 8:21.9 | 12,000m | 2:05.4 | 177 | 909 | 25 | 153 |
| 8:27.4 | 14,000m | 2:06.8 | 171 | 890 | 25 | 154 |
| 8:37.7 | 16,000m | 2:09.4 | 161 | 855 | 24 | 152 |
| 8:24.6 | 18,000m | 2:06.1 | 174 | 900 | 25 | 151 |
| 8:22.5 | 20,000m | 2:05.6 | 177 | 907 | 25 | 152 |
| 4:18.8 | 21,097m | 1:57.9 | 213 | 1033 | 28 | 168 |
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Workout Graph
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