Markus Hochbruck 6000m row
6,000m
Meters
23:09.9
Time
1:55.8
Pace
410
Calories
161
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 164 |
August 01, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.9 | 6,000m | 1:55.8 | 225 | 1075 | 27 | 161 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 29 | 145 |
| 1:51.3 | 1,000m | 1:51.3 | 254 | 1173 | 28 | 156 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 27 | 159 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 27 | 162 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 28 | 162 |
| 1:56.4 | 3,000m | 1:56.4 | 222 | 1063 | 28 | 164 |
| 1:57.7 | 3,500m | 1:57.7 | 215 | 1038 | 28 | 165 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 27 | 163 |
| 2:00.1 | 4,500m | 2:00.1 | 202 | 995 | 27 | 162 |
| 1:58.9 | 5,000m | 1:58.9 | 208 | 1016 | 28 | 162 |
| 1:58.8 | 5,500m | 1:58.8 | 209 | 1018 | 28 | 165 |
| 1:54.7 | 6,000m | 1:54.7 | 232 | 1098 | 28 | 170 |
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Workout Graph
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