Markus Hochbruck 5000m row
5,000m
Meters
19:15.8
Time
1:55.5
Pace
343
Calories
156
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 182 |
August 05, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.8 | 5,000m | 1:55.5 | 227 | 1080 | 27 | 156 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 28 | 142 |
| 1:51.8 | 1,000m | 1:51.8 | 250 | 1161 | 26 | 151 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 26 | 154 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 26 | 156 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 27 | 159 |
| 1:57.7 | 3,000m | 1:57.7 | 215 | 1038 | 28 | 158 |
| 1:57.3 | 3,500m | 1:57.3 | 217 | 1046 | 27 | 161 |
| 1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 26 | 160 |
| 1:58.0 | 4,500m | 1:58.0 | 213 | 1033 | 28 | 162 |
| 1:56.9 | 5,000m | 1:56.9 | 219 | 1054 | 29 | 166 |
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Workout Graph
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