Markus Hochbruck 500m row
500
Meters
1:43.8
Time
1:43.8
Pace
39
Calories
134
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 125 |
August 09, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 39 | 37 | 134 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 48 | 120 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 9 | 42 | 133 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 8 | 39 | 139 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 29 | 140 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 6 | 28 | 140 |
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Workout Graph
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