Markus Hochbruck 40:00 row
10,251m
Meters
40:00.0
Time
1:57.0
Pace
690
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 141 |
August 09, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,251m | 1:57.0 | 218 | 1050 | 25 | 155 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 26 | 141 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 24 | 147 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 | 151 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | 154 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 156 |
| 12:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 | 158 |
| 14:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 | 158 |
| 16:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | 157 |
| 18:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | 157 |
| 20:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 158 |
| 22:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 158 |
| 24:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 155 |
| 26:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 155 |
| 28:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 155 |
| 30:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 156 |
| 32:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 157 |
| 34:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 157 |
| 36:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 156 |
| 38:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | 158 |
| 40:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | 162 |
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Workout Graph
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