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Markus Hochbruck 10000m row

10,000

Meters

39:40.5

Time

1:59.0

Pace

663

Calories

154

Heart Rate

Average Watts208
Calories Per Hour1002
Stroke Rate25
Stroke Count1029
Drag Factor138

August 12, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:40.5 10,000 1:59.0 208 1002 663 25 154
1:47.6 500 1:47.6 281 1237 37 30 138
1:56.5 1,000 1:56.5 221 1050 34 27 145
1:54.8 1,500 1:54.8 231 1066 34 27 150
1:56.5 2,000 1:56.5 221 1050 34 26 152
1:58.6 2,500 1:58.6 210 1001 33 25 153
1:58.3 3,000 1:58.3 211 1004 33 26 156
2:04.0 3,500 2:04.0 184 929 32 25 153
1:58.1 4,000 1:58.1 212 1005 33 25 156
1:59.8 4,500 1:59.8 204 991 33 25 158
2:02.2 5,000 2:02.2 192 942 32 25 155
2:00.2 5,500 2:00.2 202 988 33 25 158
1:59.2 6,000 1:59.2 207 996 33 25 159
2:04.1 6,500 2:04.1 183 928 32 26 154
2:01.1 7,000 2:01.1 197 951 32 25 157
2:02.1 7,500 2:02.1 192 943 32 26 156
2:03.1 8,000 2:03.1 188 935 32 25 155
1:59.9 8,500 1:59.9 203 990 33 26 157
2:00.7 9,000 2:00.7 199 984 33 25 158
1:59.2 9,500 1:59.2 207 996 33 27 161
1:54.6 10,000 1:54.6 233 1099 35 27 163

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Workout Graph

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