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Markus Hochbruck 10000m row

10,000m

Meters

39:40.5

Time

1:59.0

Pace

663

Calories

154

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate25
Stroke Count1029
Drag Factor138

August 12, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:40.5 10,000m 1:59.0 208 1014 25 154
1:47.6 500m 1:47.6 281 1266 30 138
1:56.5 1,000m 1:56.5 221 1061 27 145
1:54.8 1,500m 1:54.8 231 1096 27 150
1:56.5 2,000m 1:56.5 221 1061 26 152
1:58.6 2,500m 1:58.6 210 1022 25 153
1:58.3 3,000m 1:58.3 211 1027 26 156
2:04.0 3,500m 2:04.0 184 931 25 153
1:58.1 4,000m 1:58.1 212 1031 25 156
1:59.8 4,500m 1:59.8 204 1000 25 158
2:02.2 5,000m 2:02.2 192 960 25 155
2:00.2 5,500m 2:00.2 202 993 25 158
1:59.2 6,000m 1:59.2 207 1011 25 159
2:04.1 6,500m 2:04.1 183 930 26 154
2:01.1 7,000m 2:01.1 197 978 25 157
2:02.1 7,500m 2:02.1 192 961 26 156
2:03.1 8,000m 2:03.1 188 945 25 155
1:59.9 8,500m 1:59.9 203 998 26 157
2:00.7 9,000m 2:00.7 199 985 25 158
1:59.2 9,500m 1:59.2 207 1011 27 161
1:54.6 10,000m 1:54.6 233 1100 27 163

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Workout Graph

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