Markus Hochbruck 500m row
500m
Meters
2:31.5
Time
2:31.5
Pace
25
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 120 |
August 20, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 21 | 123 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 22 | 118 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 20 | 123 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 21 | 125 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 22 | 125 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 21 | 126 |
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Workout Graph
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