Markus Hochbruck 10000m row
10,000m
Meters
39:01.5
Time
1:57.0
Pace
673
Calories
157
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 25 |
Stroke Count | 1003 |
Drag Factor | 137 |
August 21, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:01.5 | 10,000m | 1:57.0 | 218 | 1050 | 25 | 157 |
1:52.3 | 500m | 1:52.3 | 247 | 1150 | 26 | 139 |
1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 25 | 145 |
1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 25 | 151 |
1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 24 | 155 |
1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 25 | 156 |
1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 26 | 159 |
1:55.9 | 3,500m | 1:55.9 | 225 | 1073 | 26 | 160 |
1:56.4 | 4,000m | 1:56.4 | 222 | 1063 | 26 | 162 |
1:57.7 | 4,500m | 1:57.7 | 215 | 1038 | 25 | 161 |
1:57.8 | 5,000m | 1:57.8 | 214 | 1036 | 26 | 161 |
1:59.2 | 5,500m | 1:59.2 | 207 | 1011 | 26 | 158 |
1:57.5 | 6,000m | 1:57.5 | 216 | 1042 | 26 | 161 |
2:00.0 | 6,500m | 2:00.0 | 203 | 997 | 25 | 159 |
1:59.7 | 7,000m | 1:59.7 | 204 | 1002 | 26 | 157 |
1:58.4 | 7,500m | 1:58.4 | 211 | 1025 | 26 | 159 |
1:59.8 | 8,000m | 1:59.8 | 204 | 1000 | 26 | 156 |
2:01.5 | 8,500m | 2:01.5 | 195 | 971 | 26 | 156 |
1:55.8 | 9,000m | 1:55.8 | 225 | 1075 | 25 | 164 |
1:56.1 | 9,500m | 1:56.1 | 224 | 1069 | 26 | 164 |
1:53.4 | 10,000m | 1:53.4 | 240 | 1126 | 28 | 166 |
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Workout Graph
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