Markus Hochbruck 10000m row
10,000
Meters
38:57.5
Time
1:56.8
Pace
674
Calories
157
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 141 |
August 22, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.5 | 10,000 | 1:56.8 | 219 | 1038 | 674 | 25 | 157 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1172 | 36 | 27 | 141 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 35 | 24 | 147 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1065 | 34 | 25 | 153 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1063 | 34 | 24 | 155 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 24 | 157 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1056 | 34 | 26 | 159 |
| 1:56.4 | 3,500 | 1:56.4 | 222 | 1051 | 34 | 25 | 158 |
| 1:57.7 | 4,000 | 1:57.7 | 215 | 1009 | 33 | 25 | 159 |
| 1:57.8 | 4,500 | 1:57.8 | 214 | 1008 | 33 | 25 | 158 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1006 | 33 | 25 | 159 |
| 1:57.2 | 5,500 | 1:57.2 | 217 | 1044 | 34 | 26 | 161 |
| 1:56.4 | 6,000 | 1:56.4 | 222 | 1051 | 34 | 25 | 164 |
| 1:58.5 | 6,500 | 1:58.5 | 210 | 1002 | 33 | 25 | 160 |
| 1:58.1 | 7,000 | 1:58.1 | 212 | 1005 | 33 | 26 | 160 |
| 1:58.0 | 7,500 | 1:58.0 | 213 | 1006 | 33 | 26 | 161 |
| 1:59.3 | 8,000 | 1:59.3 | 206 | 995 | 33 | 25 | 160 |
| 2:00.4 | 8,500 | 2:00.4 | 201 | 986 | 33 | 25 | 157 |
| 1:59.0 | 9,000 | 1:59.0 | 208 | 998 | 33 | 26 | 159 |
| 1:59.8 | 9,500 | 1:59.8 | 204 | 991 | 33 | 26 | 159 |
| 1:54.0 | 10,000 | 1:54.0 | 236 | 1105 | 35 | 27 | 164 |
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Workout Graph
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