Markus Hochbruck 21097m row
21,097m
Meters
1:22:39.5
Time
1:57.5
Pace
1429
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 2033 |
| Drag Factor | 127 |
August 26, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:39.5 | 21,097m | 1:57.5 | 216 | 1041 | 24 | 155 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 24 | 153 |
| 7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 24 | 158 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 25 | 156 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 24 | 154 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 24 | 155 |
| 7:56.8 | 12,000m | 1:59.2 | 207 | 1011 | 25 | 151 |
| 7:51.1 | 14,000m | 1:57.7 | 214 | 1037 | 24 | 155 |
| 7:54.3 | 16,000m | 1:58.5 | 210 | 1022 | 25 | 153 |
| 7:54.0 | 18,000m | 1:58.5 | 210 | 1023 | 25 | 154 |
| 7:51.7 | 20,000m | 1:57.9 | 213 | 1034 | 25 | 155 |
| 4:12.0 | 21,097m | 1:54.8 | 231 | 1094 | 27 | 161 |
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Workout Graph
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