Markus Hochbruck 10000m row
10,000
Meters
38:54.0
Time
1:56.7
Pace
677
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 140 |
August 28, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:54.0 | 10,000 | 1:56.7 | 220 | 1057 | 677 | 25 | 157 |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 38 | 29 | 144 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1141 | 35 | 26 | 149 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 35 | 25 | 152 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1115 | 35 | 26 | 158 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1108 | 35 | 26 | 159 |
| 1:55.5 | 3,000 | 1:55.5 | 227 | 1081 | 34 | 26 | 161 |
| 1:56.1 | 3,500 | 1:56.1 | 224 | 1069 | 34 | 26 | 161 |
| 1:57.4 | 4,000 | 1:57.4 | 216 | 1044 | 34 | 26 | 159 |
| 1:59.0 | 4,500 | 1:59.0 | 208 | 1014 | 33 | 26 | 158 |
| 1:58.5 | 5,000 | 1:58.5 | 210 | 1023 | 33 | 25 | 158 |
| 1:57.9 | 5,500 | 1:57.9 | 214 | 1034 | 33 | 25 | 160 |
| 1:58.9 | 6,000 | 1:58.9 | 208 | 1016 | 33 | 26 | 160 |
| 1:58.6 | 6,500 | 1:58.6 | 210 | 1022 | 33 | 25 | 160 |
| 1:59.8 | 7,000 | 1:59.8 | 204 | 1000 | 33 | 26 | 159 |
| 1:58.5 | 7,500 | 1:58.5 | 210 | 1023 | 33 | 25 | 161 |
| 1:59.8 | 8,000 | 1:59.8 | 204 | 1000 | 33 | 26 | 159 |
| 2:01.3 | 8,500 | 2:01.3 | 196 | 974 | 32 | 25 | 157 |
| 1:59.6 | 9,000 | 1:59.6 | 205 | 1004 | 33 | 26 | 159 |
| 1:59.0 | 9,500 | 1:59.0 | 208 | 1014 | 33 | 25 | 159 |
| 1:52.1 | 10,000 | 1:52.1 | 248 | 1155 | 35 | 27 | 165 |
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Workout Graph
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