Markus Hochbruck v750m/2:00r...5 row
3,750
Meters
13:39.4
Time
1:49.2
Pace
276
Calories
153
Heart Rate
| Rest Distance | 1,707 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,457 |
| Overall Time | 23:39.4 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 400 |
| Drag Factor | 133 |
September 06, 2024 13:11:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:39.4 | 3,750 | 1:49.2 | 268 | 1212 | 29 | 153 | |
| 2:41.4 | 750 | 1:47.6 | 281 | 1249 | 30 | 144 | |
| r: 2:00 | 379 | ||||||
| 2:40.7 | 750 | 1:47.1 | 285 | 1276 | 30 | 155 | |
| r: 2:00 | 345 | ||||||
| 2:46.3 | 750 | 1:50.8 | 257 | 1168 | 28 | 155 | |
| r: 2:00 | 306 | ||||||
| 2:47.0 | 750 | 1:51.3 | 254 | 1164 | 29 | 156 | |
| r: 2:00 | 322 | ||||||
| 2:44.1 | 750 | 1:49.4 | 267 | 1206 | 29 | 159 | |
| r: 2:00 | 355 | ||||||
| r1,707 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.