Markus Hochbruck 21097m row
21,097m
Meters
1:26:13.2
Time
2:02.6
Pace
1372
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 2163 |
| Drag Factor | 125 |
September 16, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:13.2 | 21,097m | 2:02.6 | 190 | 953 | 25 | 145 |
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 27 | 151 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 26 | 150 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 26 | 151 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 26 | 151 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 25 | 142 |
| 8:18.3 | 12,000m | 2:04.5 | 181 | 923 | 24 | 143 |
| 8:36.5 | 14,000m | 2:09.1 | 163 | 859 | 24 | 138 |
| 8:26.9 | 16,000m | 2:06.7 | 172 | 891 | 24 | 142 |
| 8:28.8 | 18,000m | 2:07.2 | 170 | 885 | 24 | 135 |
| 8:24.9 | 20,000m | 2:06.2 | 174 | 898 | 24 | 138 |
| 4:08.5 | 21,097m | 1:53.2 | 241 | 1129 | 26 | 159 |
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Workout Graph
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