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Markus Hochbruck 10000m row

10,000

Meters

38:20.3

Time

1:55.0

Pace

689

Calories

156

Heart Rate

Average Watts230
Calories Per Hour1078
Stroke Rate27
Stroke Count1041
Drag Factor140

September 18, 2024 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:20.3 10,000 1:55.0 230 1078 689 27 156
1:45.9 500 1:45.9 295 1291 38 29 142
1:50.9 1,000 1:50.9 257 1168 36 27 149
1:51.2 1,500 1:51.2 255 1165 36 27 152
1:51.8 2,000 1:51.8 250 1159 36 27 155
1:53.2 2,500 1:53.2 241 1113 35 28 156
1:54.0 3,000 1:54.0 236 1105 35 27 158
1:55.9 3,500 1:55.9 225 1056 34 27 158
1:56.6 4,000 1:56.6 221 1049 34 27 159
1:54.9 4,500 1:54.9 231 1065 34 27 160
1:57.0 5,000 1:57.0 219 1046 34 27 158
1:57.0 5,500 1:57.0 219 1046 34 27 160
1:56.8 6,000 1:56.8 220 1047 34 27 159
1:56.4 6,500 1:56.4 222 1051 34 27 160
1:56.4 7,000 1:56.4 222 1051 34 27 160
1:58.8 7,500 1:58.8 209 1000 33 27 157
1:57.8 8,000 1:57.8 214 1008 33 26 157
1:56.5 8,500 1:56.5 221 1050 34 27 158
1:58.1 9,000 1:58.1 212 1005 33 26 156
1:59.0 9,500 1:59.0 208 998 33 27 157
1:52.1 10,000 1:52.1 248 1123 35 28 164

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Workout Graph

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