Markus Hochbruck 10000m row
10,000m
Meters
38:20.3
Time
1:55.0
Pace
689
Calories
156
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 27 |
Stroke Count | 1041 |
Drag Factor | 140 |
September 18, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:20.3 | 10,000m | 1:55.0 | 230 | 1091 | 27 | 156 |
1:45.9 | 500m | 1:45.9 | 295 | 1314 | 29 | 142 |
1:50.9 | 1,000m | 1:50.9 | 257 | 1183 | 27 | 149 |
1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 27 | 152 |
1:51.8 | 2,000m | 1:51.8 | 250 | 1161 | 27 | 155 |
1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 28 | 156 |
1:54.0 | 3,000m | 1:54.0 | 236 | 1113 | 27 | 158 |
1:55.9 | 3,500m | 1:55.9 | 225 | 1073 | 27 | 158 |
1:56.6 | 4,000m | 1:56.6 | 221 | 1059 | 27 | 159 |
1:54.9 | 4,500m | 1:54.9 | 231 | 1094 | 27 | 160 |
1:57.0 | 5,000m | 1:57.0 | 219 | 1052 | 27 | 158 |
1:57.0 | 5,500m | 1:57.0 | 219 | 1052 | 27 | 160 |
1:56.8 | 6,000m | 1:56.8 | 220 | 1055 | 27 | 159 |
1:56.4 | 6,500m | 1:56.4 | 222 | 1063 | 27 | 160 |
1:56.4 | 7,000m | 1:56.4 | 222 | 1063 | 27 | 160 |
1:58.8 | 7,500m | 1:58.8 | 209 | 1018 | 27 | 157 |
1:57.8 | 8,000m | 1:57.8 | 214 | 1036 | 26 | 157 |
1:56.5 | 8,500m | 1:56.5 | 221 | 1061 | 27 | 158 |
1:58.1 | 9,000m | 1:58.1 | 212 | 1031 | 26 | 156 |
1:59.0 | 9,500m | 1:59.0 | 208 | 1014 | 27 | 157 |
1:52.1 | 10,000m | 1:52.1 | 248 | 1155 | 28 | 164 |
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Workout Graph
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