Markus Hochbruck 21097m row
21,097m
Meters
1:25:02.3
Time
2:00.9
Pace
1402
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 2115 |
| Drag Factor | 120 |
September 23, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:02.3 | 21,097m | 2:00.9 | 198 | 981 | 24 | 147 |
| 7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 26 | 154 |
| 7:41.2 | 4,000m | 1:55.3 | 228 | 1085 | 25 | 157 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 25 | 152 |
| 8:09.6 | 8,000m | 2:02.4 | 191 | 956 | 25 | 147 |
| 8:21.7 | 10,000m | 2:05.4 | 177 | 910 | 24 | 139 |
| 8:13.5 | 12,000m | 2:03.3 | 186 | 941 | 25 | 139 |
| 8:17.3 | 14,000m | 2:04.3 | 182 | 926 | 24 | 137 |
| 8:45.0 | 16,000m | 2:11.2 | 155 | 832 | 23 | 140 |
| 8:06.2 | 18,000m | 2:01.5 | 195 | 970 | 25 | 143 |
| 7:57.8 | 20,000m | 1:59.4 | 205 | 1006 | 25 | 149 |
| 4:05.9 | 21,097m | 1:52.0 | 249 | 1155 | 27 | 163 |
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Workout Graph
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