Markus Hochbruck 21097m row
21,097m
Meters
1:26:33.1
Time
2:03.0
Pace
1366
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 2187 |
| Drag Factor | 122 |
September 25, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:33.1 | 21,097m | 2:03.0 | 188 | 946 | 25 | 144 |
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 27 | 153 |
| 7:46.2 | 4,000m | 1:56.5 | 221 | 1060 | 26 | 157 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 25 | 152 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 25 | 148 |
| 8:05.6 | 10,000m | 2:01.4 | 196 | 973 | 25 | 144 |
| 8:23.2 | 12,000m | 2:05.8 | 176 | 905 | 25 | 140 |
| 8:23.0 | 14,000m | 2:05.7 | 176 | 905 | 25 | 141 |
| 8:29.7 | 16,000m | 2:07.4 | 169 | 882 | 25 | 138 |
| 8:36.9 | 18,000m | 2:09.2 | 162 | 858 | 25 | 134 |
| 8:47.7 | 20,000m | 2:11.9 | 152 | 824 | 24 | 129 |
| 4:21.3 | 21,097m | 1:59.0 | 207 | 1013 | 26 | 156 |
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Workout Graph
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