Markus Hochbruck 10000m row
10,000m
Meters
39:29.7
Time
1:58.4
Pace
665
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 122 |
September 27, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.7 | 10,000m | 1:58.4 | 210 | 1024 | 24 | 145 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 25 | 129 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 24 | 132 |
| 2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 24 | 133 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 23 | 137 |
| 2:01.5 | 2,500m | 2:01.5 | 195 | 971 | 24 | 135 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 24 | 143 |
| 1:58.7 | 3,500m | 1:58.7 | 209 | 1020 | 24 | 145 |
| 2:00.6 | 4,000m | 2:00.6 | 200 | 986 | 25 | 142 |
| 1:58.0 | 4,500m | 1:58.0 | 213 | 1033 | 24 | 148 |
| 1:58.5 | 5,000m | 1:58.5 | 210 | 1023 | 24 | 147 |
| 1:58.4 | 5,500m | 1:58.4 | 211 | 1025 | 25 | 148 |
| 1:56.7 | 6,000m | 1:56.7 | 220 | 1057 | 25 | 152 |
| 1:57.3 | 6,500m | 1:57.3 | 217 | 1046 | 25 | 151 |
| 1:58.0 | 7,000m | 1:58.0 | 213 | 1033 | 25 | 152 |
| 2:00.7 | 7,500m | 2:00.7 | 199 | 985 | 25 | 148 |
| 1:57.3 | 8,000m | 1:57.3 | 217 | 1046 | 26 | 152 |
| 1:57.5 | 8,500m | 1:57.5 | 216 | 1042 | 26 | 151 |
| 1:59.4 | 9,000m | 1:59.4 | 206 | 1007 | 26 | 149 |
| 1:57.6 | 9,500m | 1:57.6 | 215 | 1040 | 26 | 150 |
| 1:50.5 | 10,000m | 1:50.5 | 259 | 1192 | 28 | 159 |
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Workout Graph
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