Markus Hochbruck 20022m row
20,022m
Meters
1:20:10.4
Time
2:00.1
Pace
1331
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 2176 |
| Drag Factor | 123 |
October 02, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:10.4 | 20,022m | 2:00.1 | 202 | 994 | 23 | 144 |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 25 | 141 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 24 | 150 |
| 7:50.1 | 6,000m | 1:57.5 | 216 | 1042 | 25 | 151 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 25 | 150 |
| 7:56.5 | 10,000m | 1:59.1 | 207 | 1012 | 25 | 145 |
| 8:11.5 | 12,000m | 2:02.8 | 189 | 949 | 24 | 147 |
| 8:00.9 | 14,000m | 2:00.2 | 201 | 993 | 25 | 146 |
| 8:01.5 | 16,000m | 2:00.3 | 201 | 990 | 25 | 146 |
| 8:18.1 | 18,000m | 2:04.5 | 181 | 923 | 24 | 140 |
| 8:16.9 | 20,000m | 2:04.2 | 183 | 928 | 25 | 136 |
| 0:07.1 | 20,022m | 2:41.3 | 83 | 586 | 8 | 134 |
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Workout Graph
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