Markus Hochbruck 10000m row
10,000m
Meters
38:50.7
Time
1:56.5
Pace
679
Calories
155
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 25 |
Stroke Count | 1003 |
Drag Factor | 129 |
October 08, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:50.7 | 10,000m | 1:56.5 | 221 | 1061 | 25 | 155 |
1:42.1 | 500m | 1:42.1 | 329 | 1431 | 31 | 148 |
1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 26 | 151 |
1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 25 | 152 |
1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 25 | 154 |
1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 24 | 156 |
1:55.4 | 3,000m | 1:55.4 | 228 | 1083 | 25 | 159 |
1:56.4 | 3,500m | 1:56.4 | 222 | 1063 | 25 | 158 |
1:57.2 | 4,000m | 1:57.2 | 217 | 1048 | 26 | 159 |
1:57.3 | 4,500m | 1:57.3 | 217 | 1046 | 25 | 158 |
1:58.3 | 5,000m | 1:58.3 | 211 | 1027 | 26 | 158 |
1:58.4 | 5,500m | 1:58.4 | 211 | 1025 | 25 | 158 |
1:58.7 | 6,000m | 1:58.7 | 209 | 1020 | 26 | 157 |
1:58.3 | 6,500m | 1:58.3 | 211 | 1027 | 26 | 158 |
1:59.6 | 7,000m | 1:59.6 | 205 | 1004 | 26 | 155 |
2:00.4 | 7,500m | 2:00.4 | 201 | 990 | 26 | 154 |
1:59.1 | 8,000m | 1:59.1 | 207 | 1013 | 26 | 156 |
1:59.5 | 8,500m | 1:59.5 | 205 | 1005 | 26 | 154 |
2:00.0 | 9,000m | 2:00.0 | 203 | 997 | 26 | 155 |
1:58.3 | 9,500m | 1:58.3 | 211 | 1027 | 26 | 156 |
1:54.2 | 10,000m | 1:54.2 | 235 | 1108 | 27 | 161 |
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Workout Graph
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