Markus Hochbruck 10000m row
10,000m
Meters
38:49.3
Time
1:56.4
Pace
678
Calories
151
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 26 |
Stroke Count | 1037 |
Drag Factor | 133 |
October 10, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:49.3 | 10,000m | 1:56.4 | 222 | 1062 | 26 | 151 |
1:50.4 | 500m | 1:50.4 | 260 | 1195 | 29 | 138 |
1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 26 | 143 |
1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 25 | 143 |
1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 26 | 149 |
1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 26 | 154 |
1:55.3 | 3,000m | 1:55.3 | 228 | 1085 | 27 | 154 |
1:56.8 | 3,500m | 1:56.8 | 220 | 1055 | 26 | 153 |
1:55.6 | 4,000m | 1:55.6 | 227 | 1079 | 26 | 154 |
1:57.3 | 4,500m | 1:57.3 | 217 | 1046 | 26 | 154 |
1:57.1 | 5,000m | 1:57.1 | 218 | 1050 | 27 | 154 |
1:58.4 | 5,500m | 1:58.4 | 211 | 1025 | 26 | 151 |
1:59.2 | 6,000m | 1:59.2 | 207 | 1011 | 26 | 151 |
1:57.6 | 6,500m | 1:57.6 | 215 | 1040 | 27 | 153 |
1:59.0 | 7,000m | 1:59.0 | 208 | 1014 | 26 | 154 |
1:57.5 | 7,500m | 1:57.5 | 216 | 1042 | 27 | 154 |
1:57.7 | 8,000m | 1:57.7 | 215 | 1038 | 28 | 155 |
1:55.3 | 8,500m | 1:55.3 | 228 | 1085 | 27 | 157 |
1:58.6 | 9,000m | 1:58.6 | 210 | 1022 | 27 | 154 |
1:55.9 | 9,500m | 1:55.9 | 225 | 1073 | 27 | 155 |
1:55.1 | 10,000m | 1:55.1 | 230 | 1089 | 29 | 158 |
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Workout Graph
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