Markus Hochbruck 10000m row
10,000m
Meters
38:36.8
Time
1:55.8
Pace
682
Calories
153
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1074 |
Stroke Rate | 27 |
Stroke Count | 1065 |
Drag Factor | 135 |
October 14, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:36.8 | 10,000m | 1:55.8 | 225 | 1074 | 27 | 153 |
1:45.3 | 500m | 1:45.3 | 300 | 1331 | 32 | 143 |
1:53.5 | 1,000m | 1:53.5 | 239 | 1123 | 26 | 147 |
1:53.1 | 1,500m | 1:53.1 | 242 | 1132 | 27 | 150 |
1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 26 | 152 |
1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 28 | 153 |
1:54.5 | 3,000m | 1:54.5 | 233 | 1102 | 27 | 154 |
1:57.0 | 3,500m | 1:57.0 | 219 | 1052 | 27 | 154 |
1:55.5 | 4,000m | 1:55.5 | 227 | 1081 | 27 | 156 |
1:58.7 | 4,500m | 1:58.7 | 209 | 1020 | 27 | 154 |
1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 27 | 156 |
1:58.1 | 5,500m | 1:58.1 | 212 | 1031 | 27 | 154 |
1:56.1 | 6,000m | 1:56.1 | 224 | 1069 | 28 | 157 |
1:59.1 | 6,500m | 1:59.1 | 207 | 1013 | 28 | 153 |
1:57.6 | 7,000m | 1:57.6 | 215 | 1040 | 28 | 156 |
1:58.7 | 7,500m | 1:58.7 | 209 | 1020 | 27 | 155 |
1:59.5 | 8,000m | 1:59.5 | 205 | 1005 | 27 | 153 |
1:57.4 | 8,500m | 1:57.4 | 216 | 1044 | 29 | 155 |
1:57.4 | 9,000m | 1:57.4 | 216 | 1044 | 28 | 157 |
1:56.7 | 9,500m | 1:56.7 | 220 | 1057 | 28 | 157 |
1:52.2 | 10,000m | 1:52.2 | 248 | 1152 | 28 | 161 |
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Workout Graph
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