Markus Hochbruck 3501m row
3,501
Meters
15:03.6
Time
2:09.0
Pace
214
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 129 |
October 14, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.6 | 3,501 | 2:09.0 | 163 | 852 | 214 | 25 | 136 |
| 2:48.4 | 700 | 2:00.2 | 201 | 983 | 46 | 29 | 142 |
| 3:05.1 | 1,400 | 2:12.2 | 151 | 816 | 42 | 25 | 127 |
| 3:03.0 | 2,100 | 2:10.7 | 157 | 826 | 42 | 24 | 133 |
| 3:07.6 | 2,800 | 2:14.0 | 145 | 786 | 41 | 24 | 130 |
| 2:59.3 | 3,500 | 2:08.0 | 167 | 863 | 43 | 26 | 150 |
| 0:00.2 | 3,501 | 1:40.0 | 350 | 1504 | 0 | 0 | 150 |
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Workout Graph
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