Markus Hochbruck 10000m row
10,000
Meters
38:25.6
Time
1:55.2
Pace
685
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 123 |
October 28, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:25.6 | 10,000 | 1:55.2 | 228 | 1069 | 685 | 26 | 157 |
| 1:45.7 | 500 | 1:45.7 | 296 | 1294 | 38 | 31 | 148 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1120 | 35 | 27 | 153 |
| 1:51.1 | 1,500 | 1:51.1 | 255 | 1166 | 36 | 28 | 156 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1116 | 35 | 27 | 157 |
| 1:52.3 | 2,500 | 1:52.3 | 247 | 1121 | 35 | 26 | 160 |
| 1:56.0 | 3,000 | 1:56.0 | 224 | 1055 | 34 | 26 | 158 |
| 1:55.5 | 3,500 | 1:55.5 | 227 | 1059 | 34 | 27 | 156 |
| 1:54.8 | 4,000 | 1:54.8 | 231 | 1066 | 34 | 26 | 159 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1048 | 34 | 26 | 158 |
| 1:56.8 | 5,000 | 1:56.8 | 220 | 1047 | 34 | 27 | 158 |
| 1:57.3 | 5,500 | 1:57.3 | 217 | 1043 | 34 | 26 | 159 |
| 1:56.1 | 6,000 | 1:56.1 | 224 | 1054 | 34 | 27 | 160 |
| 1:57.7 | 6,500 | 1:57.7 | 215 | 1009 | 33 | 26 | 158 |
| 1:59.5 | 7,000 | 1:59.5 | 205 | 994 | 33 | 26 | 158 |
| 1:58.7 | 7,500 | 1:58.7 | 209 | 1000 | 33 | 26 | 156 |
| 2:02.0 | 8,000 | 2:02.0 | 193 | 944 | 32 | 26 | 154 |
| 1:54.7 | 8,500 | 1:54.7 | 232 | 1067 | 34 | 27 | 158 |
| 1:59.4 | 9,000 | 1:59.4 | 206 | 994 | 33 | 26 | 156 |
| 1:55.8 | 9,500 | 1:55.8 | 225 | 1056 | 34 | 26 | 157 |
| 1:50.3 | 10,000 | 1:50.3 | 261 | 1174 | 36 | 28 | 166 |
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Workout Graph
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