Markus Hochbruck 10000m row
10,000m
Meters
38:25.6
Time
1:55.2
Pace
685
Calories
157
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1086 |
Stroke Rate | 26 |
Stroke Count | 1024 |
Drag Factor | 123 |
October 28, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:25.6 | 10,000m | 1:55.2 | 228 | 1086 | 26 | 157 |
1:45.7 | 500m | 1:45.7 | 296 | 1320 | 31 | 148 |
1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 27 | 153 |
1:51.1 | 1,500m | 1:51.1 | 255 | 1178 | 28 | 156 |
1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 27 | 157 |
1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 26 | 160 |
1:56.0 | 3,000m | 1:56.0 | 224 | 1071 | 26 | 158 |
1:55.5 | 3,500m | 1:55.5 | 227 | 1081 | 27 | 156 |
1:54.8 | 4,000m | 1:54.8 | 231 | 1096 | 26 | 159 |
1:56.7 | 4,500m | 1:56.7 | 220 | 1057 | 26 | 158 |
1:56.8 | 5,000m | 1:56.8 | 220 | 1055 | 27 | 158 |
1:57.3 | 5,500m | 1:57.3 | 217 | 1046 | 26 | 159 |
1:56.1 | 6,000m | 1:56.1 | 224 | 1069 | 27 | 160 |
1:57.7 | 6,500m | 1:57.7 | 215 | 1038 | 26 | 158 |
1:59.5 | 7,000m | 1:59.5 | 205 | 1005 | 26 | 158 |
1:58.7 | 7,500m | 1:58.7 | 209 | 1020 | 26 | 156 |
2:02.0 | 8,000m | 2:02.0 | 193 | 963 | 26 | 154 |
1:54.7 | 8,500m | 1:54.7 | 232 | 1098 | 27 | 158 |
1:59.4 | 9,000m | 1:59.4 | 206 | 1007 | 26 | 156 |
1:55.8 | 9,500m | 1:55.8 | 225 | 1075 | 26 | 157 |
1:50.3 | 10,000m | 1:50.3 | 261 | 1197 | 28 | 166 |
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Workout Graph
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