Markus Hochbruck 5000m row

5,000m

Meters

19:00.7

Time

1:54.0

Pace

349

Calories

155

Heart Rate

Average Watts236
Calories Per Hour1111
Stroke Rate27
Stroke Count532
Drag Factor138

October 29, 2024 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:00.7 5,000m 1:54.0 236 1111 27 155
1:45.0 500m 1:45.0 302 1340 31 148
1:54.3 1,000m 1:54.3 234 1106 27 150
1:53.5 1,500m 1:53.5 239 1123 28 154
1:54.0 2,000m 1:54.0 236 1113 27 155
1:54.3 2,500m 1:54.3 234 1106 28 157
1:55.4 3,000m 1:55.4 228 1083 28 158
1:56.9 3,500m 1:56.9 219 1054 27 157
1:58.1 4,000m 1:58.1 212 1031 27 156
1:56.2 4,500m 1:56.2 223 1067 27 158
1:52.9 5,000m 1:52.9 243 1137 28 163

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Workout Graph

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