Markus Hochbruck 1000m row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
55
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 115 |
October 29, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 22 | 126 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 22 | 119 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 21 | 121 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 22 | 127 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 24 | 127 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 21 | 137 |
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Workout Graph
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