Markus Hochbruck 1000m row
1,000
Meters
4:45.6
Time
2:22.8
Pace
55
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 115 |
October 29, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.6 | 1,000 | 2:22.8 | 120 | 693 | 55 | 22 | 126 |
| 1:07.2 | 200 | 2:48.0 | 74 | 535 | 10 | 22 | 119 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 21 | 121 |
| 0:54.3 | 600 | 2:15.7 | 140 | 729 | 11 | 22 | 127 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 24 | 127 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 21 | 137 |
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Workout Graph
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