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Markus Hochbruck 10000m row

10,000m

Meters

45:20.8

Time

2:16.0

Pace

580

Calories

120

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate21
Stroke Count964
Drag Factor119

October 30, 2024 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:20.8 10,000m 2:16.0 139 778 21 120
2:09.2 500m 2:09.2 162 858 23 122
2:10.4 1,000m 2:10.4 158 843 22 121
2:08.1 1,500m 2:08.1 167 873 21 125
2:08.0 2,000m 2:08.0 167 874 22 124
2:10.1 2,500m 2:10.1 159 847 22 125
2:11.4 3,000m 2:11.4 154 830 21 124
2:12.3 3,500m 2:12.3 151 820 21 125
2:12.6 4,000m 2:12.6 150 816 21 124
2:13.9 4,500m 2:13.9 146 801 22 125
2:14.4 5,000m 2:14.4 144 796 21 123
2:15.5 5,500m 2:15.5 141 784 22 122
2:16.7 6,000m 2:16.7 137 771 21 122
2:19.2 6,500m 2:19.2 130 746 21 118
2:21.0 7,000m 2:21.0 125 729 21 119
2:25.1 7,500m 2:25.1 115 694 21 112
2:27.1 8,000m 2:27.1 110 678 21 112
2:24.5 8,500m 2:24.5 116 699 21 114
2:21.6 9,000m 2:21.6 123 724 21 118
2:20.9 9,500m 2:20.9 125 730 20 118
2:18.7 10,000m 2:18.7 131 751 19 120

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Workout Graph

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