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Markus Hochbruck 10000m row

10,000

Meters

45:20.8

Time

2:16.0

Pace

580

Calories

120

Heart Rate

Average Watts139
Calories Per Hour767
Stroke Rate21
Stroke Count964
Drag Factor119

October 30, 2024 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:20.8 10,000 2:16.0 139 767 580 21 120
2:09.2 500 2:09.2 162 835 30 23 122
2:10.4 1,000 2:10.4 158 828 30 22 121
2:08.1 1,500 2:08.1 167 871 31 21 125
2:08.0 2,000 2:08.0 167 871 31 22 124
2:10.1 2,500 2:10.1 159 830 30 22 125
2:11.4 3,000 2:11.4 154 821 30 21 124
2:12.3 3,500 2:12.3 151 816 30 21 125
2:12.6 4,000 2:12.6 150 814 30 21 124
2:13.9 4,500 2:13.9 146 779 29 22 125
2:14.4 5,000 2:14.4 144 776 29 21 123
2:15.5 5,500 2:15.5 141 770 29 22 122
2:16.7 6,000 2:16.7 137 763 29 21 122
2:19.2 6,500 2:19.2 130 724 28 21 118
2:21.0 7,000 2:21.0 125 714 28 21 119
2:25.1 7,500 2:25.1 115 669 27 21 112
2:27.1 8,000 2:27.1 110 660 27 21 112
2:24.5 8,500 2:24.5 116 697 28 21 114
2:21.6 9,000 2:21.6 123 711 28 21 118
2:20.9 9,500 2:20.9 125 715 28 20 118
2:18.7 10,000 2:18.7 131 726 28 19 120

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Workout Graph

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