Markus Hochbruck 5000m row
5,000m
Meters
20:10.8
Time
2:01.0
Pace
325
Calories
144
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 27 |
Stroke Count | 540 |
Drag Factor | 119 |
November 05, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:10.8 | 5,000m | 2:01.0 | 197 | 978 | 27 | 144 |
1:59.5 | 500m | 1:59.5 | 205 | 1005 | 27 | 145 |
2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 26 | 143 |
2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 26 | 140 |
2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 26 | 141 |
2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 26 | 143 |
2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 27 | 141 |
2:01.5 | 3,500m | 2:01.5 | 195 | 971 | 27 | 141 |
1:58.8 | 4,000m | 1:58.8 | 209 | 1018 | 27 | 148 |
2:05.3 | 4,500m | 2:05.3 | 178 | 912 | 27 | 139 |
1:48.2 | 5,000m | 1:48.2 | 276 | 1250 | 31 | 165 |
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Workout Graph
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