Markus Hochbruck 5000m row

5,000m

Meters

20:10.8

Time

2:01.0

Pace

325

Calories

144

Heart Rate

Average Watts197
Calories Per Hour978
Stroke Rate27
Stroke Count540
Drag Factor119

November 05, 2024 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:10.8 5,000m 2:01.0 197 978 27 144
1:59.5 500m 1:59.5 205 1005 27 145
2:02.1 1,000m 2:02.1 192 961 26 143
2:04.4 1,500m 2:04.4 182 925 26 140
2:03.3 2,000m 2:03.3 187 942 26 141
2:03.8 2,500m 2:03.8 184 934 26 143
2:04.0 3,000m 2:04.0 184 931 27 141
2:01.5 3,500m 2:01.5 195 971 27 141
1:58.8 4,000m 1:58.8 209 1018 27 148
2:05.3 4,500m 2:05.3 178 912 27 139
1:48.2 5,000m 1:48.2 276 1250 31 165

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Workout Graph

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