Markus Hochbruck 10000m row
10,000m
Meters
44:45.6
Time
2:14.2
Pace
590
Calories
129
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 23 |
Stroke Count | 1034 |
Drag Factor | 121 |
December 09, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:45.6 | 10,000m | 2:14.2 | 145 | 797 | 23 | 129 |
2:00.9 | 500m | 2:00.9 | 198 | 981 | 25 | 137 |
2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 25 | 138 |
2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 24 | 138 |
2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 24 | 139 |
2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 24 | 133 |
2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 23 | 132 |
2:13.4 | 3,500m | 2:13.4 | 147 | 807 | 23 | 129 |
2:16.6 | 4,000m | 2:16.6 | 137 | 772 | 23 | 129 |
2:16.8 | 4,500m | 2:16.8 | 137 | 770 | 22 | 128 |
2:14.5 | 5,000m | 2:14.5 | 144 | 795 | 23 | 130 |
2:19.2 | 5,500m | 2:19.2 | 130 | 746 | 22 | 124 |
2:18.1 | 6,000m | 2:18.1 | 133 | 757 | 22 | 128 |
2:18.7 | 6,500m | 2:18.7 | 131 | 751 | 22 | 123 |
2:19.0 | 7,000m | 2:19.0 | 130 | 748 | 22 | 126 |
2:24.0 | 7,500m | 2:24.0 | 117 | 703 | 22 | 122 |
2:23.9 | 8,000m | 2:23.9 | 117 | 704 | 22 | 119 |
2:29.2 | 8,500m | 2:29.2 | 105 | 662 | 21 | 116 |
2:22.4 | 9,000m | 2:22.4 | 121 | 717 | 22 | 119 |
2:21.1 | 9,500m | 2:21.1 | 125 | 728 | 22 | 122 |
1:47.6 | 10,000m | 1:47.6 | 281 | 1266 | 30 | 154 |
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Workout Graph
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