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Markus Hochbruck 10000m row

10,000

Meters

44:45.6

Time

2:14.2

Pace

590

Calories

129

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate23
Stroke Count1034
Drag Factor121

December 09, 2024 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:45.6 10,000 2:14.2 145 797 590 23 129
2:00.9 500 2:00.9 198 981 32 25 137
2:06.1 1,000 2:06.1 175 900 31 25 138
2:07.6 1,500 2:07.6 168 879 31 24 138
2:05.1 2,000 2:05.1 179 915 31 24 139
2:10.7 2,500 2:10.7 157 839 30 24 133
2:10.7 3,000 2:10.7 157 839 30 23 132
2:13.4 3,500 2:13.4 147 807 29 23 129
2:16.6 4,000 2:16.6 137 772 29 23 129
2:16.8 4,500 2:16.8 137 770 29 22 128
2:14.5 5,000 2:14.5 144 795 29 23 130
2:19.2 5,500 2:19.2 130 746 28 22 124
2:18.1 6,000 2:18.1 133 757 29 22 128
2:18.7 6,500 2:18.7 131 751 28 22 123
2:19.0 7,000 2:19.0 130 748 28 22 126
2:24.0 7,500 2:24.0 117 703 28 22 122
2:23.9 8,000 2:23.9 117 704 28 22 119
2:29.2 8,500 2:29.2 105 662 27 21 116
2:22.4 9,000 2:22.4 121 717 28 22 119
2:21.1 9,500 2:21.1 125 728 28 22 122
1:47.6 10,000 1:47.6 281 1266 37 30 154

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Workout Graph

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