Markus Hochbruck 21097m row
21,097m
Meters
1:28:58.2
Time
2:06.5
Pace
1333
Calories
138
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 25 |
Stroke Count | 2250 |
Drag Factor | 134 |
December 13, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:58.2 | 21,097m | 2:06.5 | 173 | 894 | 25 | 138 |
7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 26 | 150 |
7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 28 | 155 |
7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 27 | 146 |
8:10.5 | 8,000m | 2:02.6 | 190 | 953 | 26 | 144 |
8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 25 | 135 |
8:47.7 | 12,000m | 2:11.9 | 152 | 824 | 24 | 126 |
8:51.6 | 14,000m | 2:12.9 | 149 | 813 | 24 | 128 |
8:50.3 | 16,000m | 2:12.5 | 150 | 816 | 25 | 143 |
8:48.2 | 18,000m | 2:12.0 | 152 | 823 | 25 | 126 |
9:13.4 | 20,000m | 2:18.3 | 132 | 754 | 24 | 120 |
4:45.3 | 21,097m | 2:10.0 | 159 | 847 | 25 | 146 |
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Workout Graph
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