Tony Nulty 500m row
500
Meters
1:49.6
Time
1:49.6
Pace
37
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 109 |
February 02, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1215 | 37 | 29 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1371 | 8 | 29 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1327 | 8 | 30 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 29 |
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Workout Graph
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