Tony Nulty 500m row
500
Meters
1:52.1
Time
1:52.1
Pace
33
Calories
97
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 102 |
July 31, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.1 | 500 | 1:52.1 | 248 | 1059 | 33 | 32 | 97 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 35 | 90 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 31 | 97 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 33 | 99 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 34 | 100 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 30 | 101 |
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Workout Graph
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