Larry Hines 30:00 row
6,773m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 109 |
November 16, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,773m | 2:12.8 | 149 | 813 | 28 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
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Workout Graph
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