Larry Hines 20:00 row
4,436m
Meters
20:00.0
Time
2:15.2
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 109 |
November 20, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,436m | 2:15.2 | 141 | 786 | 29 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 28 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 30 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 29 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 30 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.