Larry Hines 5000m row
5,000m
Meters
22:05.6
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 106 |
November 29, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.6 | 5,000m | 2:12.5 | 150 | 817 | 28 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 29 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 28 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 28 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 28 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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