Larry Hines 5000m row
5,000m
Meters
22:32.1
Time
2:15.2
Pace
300
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 107 |
December 16, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.1 | 5,000m | 2:15.2 | 142 | 787 | 27 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 25 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 28 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 29 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 28 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 27 |
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Workout Graph
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