Larry Hines 5000m row
5,000m
Meters
21:48.9
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 106 |
February 13, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.9 | 5,000m | 2:10.8 | 156 | 837 | 25 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 26 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 26 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 26 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 25 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 26 |
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Workout Graph
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