Larry Hines 5000m row
5,000m
Meters
22:17.4
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 107 |
March 12, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.4 | 5,000m | 2:13.7 | 146 | 803 | 26 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 26 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 26 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 25 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 26 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 27 |
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Workout Graph
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